One of the major problems that usually lead clients to seek the services of a personal trainer is excessive fat and that extra mass. In fact, the excessive body weight always poses a very serious problem for an obese client. These clients are a subject of jokes as well as disapproving frowns in the society. Although they cause no harm to those around them, they do experience battering and bruises within themselves on a daily basis. People make them feel ashamed of themselves making them lose their self-esteem; where they then resort to plastic surgery. This is not fair at all.
As a Brentwood TN personal trainer, you need to train yourself on how to deal with all these problems. Most of the clients who come for help do not only need to shed that extra weight but also to deal with the negative stereotypical ideas planted in them. A mountain needs to be climbed every day, most of the time it can’t just be fixed with common plastic surgery for weight loss. In fact, if you are not aware of these problems and how to deal with them, you may work tirelessly but with no positive feedback at all. Some people continue growing fat when subjected to mental stress. If you do not therefore deal with this stress, you may subject this client to the best forms of weight loss exercise but with no success. As a personal trainer, you, therefore, need to have important skills.
When working with an obese client, diplomacy is mandatory. Diplomacy implies that you need to be careful with the words you use inside a gym whenever there is an obese person. Even if a statement that was not being directed to them tends to have some negative messages associated with them, a feedback will be seen or heard. This feedback is always negative. You need to be concerned with how your client will react towards what you want to mention. Do not waste time discussing with such clients the need to lose weight. For them to come for your services, they have known the reason they should lose weight. If none of this works, they can possibly resort to plastic surgery in Brentwood.
The discussions between personal trainers and obese clients should, therefore, concentrate more on how to achieve the desired body weight rather than why they should attain that. The exercise given to such a person needs to be structured around a heavier person physical exercise limitation. Their space should be given lots of attention to ensure that they can move around the exercise space with minimal problems. Both the client and the personal trainer need to understand and practice patience as far as weight loss exercises are concerned. They both need to understand that this will be a progressive work that will only give results if there is consistency. This is, in fact, the position where a personal trainer needs to be on the very top of this game.
For obese clients, the most important aspect is the gentle motivation given to the client. This is more important than even the workout routines. Some of the ideas to be considered include;
The personal trainer needs to keep on encouraging the client to have the urge to keep on going. Starting the exercise itself is not easy, and the results may not be as soon as the client anticipated. Encourage them earlier for them to understand the reason they should keep on going even if the results are not that fast.
Praising a person who has been dealing with a low self-esteem is very important. In fact, when a personal trainer praises an obese client for losing just two pounds, the client will challenge the trainer to give them even heavier exercises so that they can keep on with the progress. When such happens, both the physical trainer and the client get some great deal of satisfaction. This creates a spirit of success in the minds of the client, and this is exactly what you want as a personal trainer.
Obesity is becoming a very big problem all over the world. The after effects of obesity diabetes, cardiovascular diseases, etc.- makes it mandatory for obese people to find a way of cutting that extra weight. A good personal trainer who understands empathy together with a good workout program will be successful in changing the internal growth, as well as the external appearance of the obese clients.